There are many ways to enjoy your time on Koh Yao Noi when not in training. Check out the new trip planning tool on the right.

And we’ve listed a few of the island’s activities below. Also, included some photos of our students enjoying their time here.

Enjoy the best things to see in Ko Yao Noi with a plan including K.Y.N. Muay Thai Gym

Thanahka Spa Massage

The best massage spa in Koh Yao Noi is located right next door the the camp. The spa offers all kinds of treatments from facials, body scrubs and manicures to deep tissue sports massage. The Spa offers special discount prices for all of our Muay Thai Gym students.

Massage spa next door to KYN Muay Thai Gym

Bars and Restaurants

Koh Yao Noi has plenty of small bars and restaurants along the beach, great for well-deserved beers and a meal after a hard weeks training! There is a fairly large range of food to choose from including, Thai, and European dishes and very fresh seafood!

a night out with the gym

Explore Koh Yao Noi Island

Rent a motorbike, bicycle or Kayak from local rental shops and explore the island – visit the market town, mosques, rice paddies, fishing villages, rubber plantations, Mangroves, beaches, bars and restaurants and jungles rich in wildlife.

Fighters fishing during sunset

Yoga and Meditation

Island Yoga, based at Ulmer’s Nature Lodge just down the road from us, holds daily yoga and meditation classes.

Yoga in Koh Yao Noi, Thailand

Boat Trips

A boat trip to the beautiful islands surrounding Koh Yao Noi is a great day out. Explore the secluded beaches, coves, caverns, caves, and lagoons hidden within the islands – perfect for swimming, snorkeling kayaking and fishing.

Thai Cooking Classes

Learn how to make amazing dishes with a local Thai lady, using authentic herbs and spices picked fresh from her garden. Enjoy the feast when you’re finished!

cooking class on Koh Yao Noi


Koh Yao Diving offers a full range of PADI courses and dive trips to suit everyone – whether you’re an experienced diver or an absolute beginner.

Diving in Thailand

Rock Climbing

There are over 100 routes of varied grades on Koh Yao Noi, all in fantastic condition and with amazing views of the surrounding islands. Suitable for all levels of experience.

climbing a rock


Go for a leisurely paddle to neighboring island Koh Yao Yai, or explore the caves and lagoons on other nearby islands.

Koh Yao Noi Thailand, Kayaking

Rubber Plantation

Visit one of the plantations to learn how rubber is tapped from the trees and processed into latex sheets – you may even be allowed to have a go yourself!

Rubber plantation, Koh Yao Noi, Thailand