K.Y.N Muay Thai Gym’s Thai boxing training program in Koh Yao Noi near Phuket and Krabi, Thailand.
Our classes are run by the owner and head trainer, muay thai legend Hlukhin Wassantasit (Wichit Lampmee) and his team. All very talented and dedicated professionals who provide our students with intense, real Muay Thai training. Our classes are small and have a real emphasis on technique, and individual attention is guaranteed.
Muay Thai, Thailand’s national sport, is VERY intense and requires a lot of commitment; our professional trainers here will work with you at your level to achieve your goals and maximum potential.
TRAINING PROGRAM
- 9 km run (only compulsory for fighters)
- Skipping (Optional, before the class starts)
- Stretching session
- Shadow boxing + technique training
- Sparring + grappling with technique training
- Bag work with trainer supervision
- One on one pad work with trainer
- Clinching with close supervision from our trainers
- Weights (optional)
- warm down while admiring our sunset view!
- Finish your class with a well deserved swim!
Training at K.Y.N. Muay Thai Gym is held six days a week (Sunday is a day off!).
Please book well in advance
Please book at least 2 months in advance when possible as we get booked up very quickly. Unfortunately once are rooms are full we can not allow people not staying on camp to join our group classes. We have limited our student numbers to keep our classes top quality and to stop our gym from becoming over crowded . We do however welcome everybody to come along to experience our VIP private lessons any time between our group classes.
Group classes start at 8am-10am and 4pm-6pm
Private VIP Lessons are held Monday to Saturday and are one-on-one with one of our excellent champion trainers and are perfect for perfecting technique. Private sessions are available anytime between 10am and 3.00pm.
For any of our students staying on camp wanting to add an extra work out, private lessons are 600thb. For students staying in outside accommodation the cost will be 1,000thb.
Our shop- You will need your own training grear
For your own safety during your Muay Thai vacation it is compulsory to have your own gloves, shinpads and mouth guard . If you do not wish to bring any with you we have a shop on camp which sells gloves, shinpads, shorts, T-shirts, vest tops, hand wraps, anklets and mouth guards.
